Discover Your Passion for Adventure
Additional Information
Course Delivery and Structure
The Exercise in Pregnancy and Postpartum program is delivered in two modules: Exercise in Pregnancy and Exercise in Postpartum, each comprising 12 guided learning hours ( 24 hours of Theoretical and Practical sessions ), with a total qualification time of 50 hours per module.
Delivery Methodology:
- Distance Learning/Online Study – Learners will access recorded lectures, modules, and study materials online.
- In-Person Classes/Face-to-Face Instruction – Core sessions are conducted on-site for practical experience.
- Self-Guided Learning – Students are encouraged to engage in self-study, including assigned readings and independent research.
- Guest Lecturers and Seminars – Occasional guest lectures and seminars by specialists add depth to the learning experience.
INSTRUCTORS
DR. GEORGES ASSAF
DR. GEORGES ASSAF
DR. GEORGES ASSAF
OLYMPIC COACH &
DIRECTOR OF HIGH PERFORMANCE TRAINING CENTER AT PERFORMANCE FIRST
Dr. George Assaf, Ph.D., is a distinguished expert in Sports Physiology with a wealth of experience collaborating with elite athletes and professional teams across the Arab World, including national football and basketball teams. As an Olympic Coach for Track and Field athletes, he brings extensive knowledge and expertise to the realm of sports performance and training.
ROMY MAKDISSI
DR. GEORGES ASSAF
DR. GEORGES ASSAF
OSTEOPATH D.O
Romy Makdissi, osteopath D.O, an ESO Paris graduate, prioritizes holistic well-being. With a focus on sports and anatomy, she contributed to the recovery of the top 14 rugby team Stade francais and holds a yoga certification from Paris. Specializing in women's health, she trained in the hypopressive method and pre/postnatal yoga under Dr. Bernadette de Gasquet. Currently in Lebanon, Romy integrates osteopathy and yoga at Performance First, Beirut Yoga Center, and OSC.
DR. GEORGES CHERFANE
DR. GEORGES CHERFANE
DR. GEORGES CHERFANE
ATHLETIC PHYSIOTHERAPIST
George is a Lecturer at Antonine University's Sports Science Faculty, serving as Head Physiotherapist at Performance First Training Center. He also leads the Athletic Department at Antonine University and provides physiotherapy for Division 1 basketball, futsal, and volleyball teams. Additionally, George supports athletes on their journey to Tokyo 2020 Olympics and the Indoor World Championship 2022.
AZIZA SABAITY
DR. GEORGES CHERFANE
DR. GEORGES CHERFANE
TRACK & FIELD ATHLETE
The fastest woman in Lebanese history
Beyond athletics, she's a champion for
social inclusion, honored by the BBC among the world's most inspiring women of 2023 alongside Michelle Obama. Her journey underscores the importance of pursuing dreams and following your gut!