This course prepares exercise professionals to work safely and effectively with pregnant and postpartum clients, including fitness assessments, exercise prescription, and promotion of physical activity for women during pregnancy and postpartum - EREPS Approved This course allows you to work abroad.
Module 1: Exercise in Pregnancy
Unit 1: Theoretical Basis of Planning and Conducting Exercise Programs for Pregnant Clients
Unit 2: Health Issues and Safety Considerations Related to Pregnancy
Unit 3: Health Screening and Fitness Assessment for Pregnant Clients
Unit 4: Exercise Prescription, Implementation, and Adaptation for Pregnant Clients
Unit 5: Promotion of Physical Activity and Healthy Lifestyle During Pregnancy
Module 2: Exercise in Postpartum
Unit 1: Theoretical Basis of Planning and Conducting Exercise Programs for Postpartum Clients
Unit 2: Health Issues and Safety Considerations Related to the Postpartum Period
Unit 3: Health Screening and Fitness Assessment in Postpartum Clients
Unit 4: Prescription, Implementation, and Adaptation of Exercise for Postpartum Clients
Unit 5: Promotion of Physical Activity and Healthy Lifestyle During Postpartum
Course Delivery and Structure
The Exercise in Pregnancy and Postpartum program is delivered in two modules: Exercise in Pregnancy and Exercise in Postpartum, each comprising 12 guided learning hours ( 24 hours of Theoretical and Practical sessions ), with a total qualification time of 50 hours per module.
Delivery Methodology:
OLYMPIC COACH &
DIRECTOR OF HIGH PERFORMANCE TRAINING CENTER AT PERFORMANCE FIRST
Dr. George Assaf, Ph.D., is a distinguished expert in Sports Physiology with a wealth of experience collaborating with elite athletes and professional teams across the Arab World, including national football and basketball teams. As an Olympic Coach for Track and Field athletes, he brings extensive knowledge and expertise to the realm of sports performance and training.
OSTEOPATH D.O
Romy Makdissi, osteopath D.O, an ESO Paris graduate, prioritizes holistic well-being. With a focus on sports and anatomy, she contributed to the recovery of the top 14 rugby team Stade francais and holds a yoga certification from Paris. Specializing in women's health, she trained in the hypopressive method and pre/postnatal yoga under Dr. Bernadette de Gasquet. Currently in Lebanon, Romy integrates osteopathy and yoga at Performance First, Beirut Yoga Center, and OSC.
We are excited to help you take the next step in your fitness and coaching career. Please fill out the form below, and a member of our staff will get in touch with you to discuss the course in more detail and guide you through the next steps.
We look forward to welcoming you to our community!
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