Personal trainer course option

Personal Trainer Course

Self-Learning Personal Trainer

Our Personal Trainer Course equips you with the knowledge, skills, and confidence to launch a successful career in the fitness industry. The program blends theoretical foundations with practical application, guided by expert instructors who prepare you for real-world coaching.

Self-Learning Personal Trainer

The Self-Learning Personal Trainer Course is designed for those who want maximum flexibility without compromising on quality. This program allows you to study at your own pace while still gaining access to the same core modules and certifications as our in-person course.

Course Modules (Shared Across Both Programs)

Testing and Assessment

Introduction to Personal Training

Learn how to evaluate client fitness levels, movement patterns, and performance indicators to design safe, tailored training programs.

Introduction to Personal Training

Foundations of the personal training profession, including communication, ethics, and client management.

Resistance Training Methods

Introduction to Personal Training

Resistance Training Methods

Explore scientific principles and practical applications of strength, hypertrophy, and endurance training.

Core Training

Flexibility and Mobility

Resistance Training Methods

Develop knowledge of core stability, injury prevention, and performance enhancement strategies.

Flexibility and Mobility

Study stretching, mobility drills, and recovery techniques to improve range of motion and function.

Aerobics

Flexibility and Mobility

Understand cardiovascular systems and apply conditioning methods to different populations.

Olympic Lifting

Functional Training

Learn safe execution of Olympic lifts (snatch, clean & jerk) with progressions for various levels.

Functional Training

Apply training principles to real-world and sports performance contexts, focusing on movement quality.

What is EREPS?

All students who complete the Personal Trainer Course receive a diploma certified by the Ministry of Education in Lebanon, ensuring official local recognition.

In addition, students have the option to upgrade their qualification to include accreditation from the European Register of Exercise Professionals (EREPS). This international recognition validates that the program meets European quality standards and allows graduates to pursue professional opportunities in Europe, the Middle East, and other global markets.

In short:

Ministry of Education Certification – awarded to every graduate of the course.
Optional EREPS Accreditation – an international upgrade available for those who wish to extend their recognition beyond Lebanon.

This dual pathway ensures that all graduates are locally certified, with the flexibility to add international accreditation according to their career goals.

Personal trainer course option

Personal Trainer Course

Self-Learning Personal Trainer

Self-Learning Personal Trainer

Self-Learning Personal Trainer

Self-Learning Personal Trainer

Self-Learning Personal Trainer

Course Modules (Shared Across Both Programs)

Testing and Assessment

Introduction to Personal Training

Introduction to Personal Training

Introduction to Personal Training

Introduction to Personal Training

Introduction to Personal Training

Resistance Training Methods

Introduction to Personal Training

Resistance Training Methods

Core Training

Flexibility and Mobility

Resistance Training Methods

Flexibility and Mobility

Flexibility and Mobility

Flexibility and Mobility

Aerobics

Flexibility and Mobility

Flexibility and Mobility

Olympic Lifting

Functional Training

Functional Training

Functional Training

Functional Training

Functional Training

NEW SElf Learning CoursE!

What is EREPS?

Fill the form to sign up !

About SAS CCE

Personal trainer course option

Personal Trainer Course

Self-Learning Personal Trainer

Self-Learning Personal Trainer

Self-Learning Personal Trainer

Self-Learning Personal Trainer

Self-Learning Personal Trainer

Course Modules (Shared Across Both Programs)

Testing and Assessment

Introduction to Personal Training

Introduction to Personal Training

Introduction to Personal Training

Introduction to Personal Training

Introduction to Personal Training

Resistance Training Methods

Introduction to Personal Training

Resistance Training Methods

Core Training

Flexibility and Mobility

Resistance Training Methods

Flexibility and Mobility

Flexibility and Mobility

Flexibility and Mobility

Aerobics

Flexibility and Mobility

Flexibility and Mobility

Olympic Lifting

Functional Training

Functional Training

Functional Training

Functional Training

Functional Training

NEW SElf Learning CoursE!

What is EREPS?

Fill the form to sign up !

About SAS CCE

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