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    • Home
    • Our Courses
      • Personal Trainer
      • Post Rehab Specialist
      • Pre/Post Natal Specialist
    • Insructors
    • About us

Call at +961 81 572 614

SAS CCE
  • Home
  • Our Courses
    • Personal Trainer
    • Post Rehab Specialist
    • Pre/Post Natal Specialist
  • Insructors
  • About us

PRE/POST NATAL SPECIALIST COURSE

PRE/POST NATAL SPECIALIST COURSE

The Pre & Post Natal Specialist Course prepares fitness professionals to safely and effectively train women during pregnancy and after childbirth. This program integrates exercise science, women’s health, and practical coaching techniques, ensuring trainers can adapt programs to the unique physical and physiological needs of pre- and postnatal clients.

Students will learn how to design training programs that promote maternal well-being, support safe pregnancy activity, and guide recovery post-birth. The course emphasizes safety, evidence-based practice, and client-centered coaching, equipping professionals to become trusted specialists in this growing field.

COURSE MODULES

Training During Pregnancy

Clinical Anatomy & Physiology

Training During Pregnancy

Apply trimester-specific guidelines to design safe and effective exercise programs.

Understand the physiological and anatomical changes during pregnancy and postpartum.

Postpartum Recovery

Clinical Anatomy & Physiology

Training During Pregnancy

Support core, pelvic floor, and functional recovery after childbirth.

Clinical Anatomy & Physiology

Clinical Anatomy & Physiology

Clinical Anatomy & Physiology

Understand the physiological and anatomical changes during pregnancy and postpartum.

Risk Management & Safety

Program Design & Coaching

Clinical Anatomy & Physiology

Identify contraindications, adapt exercises, and ensure client safety.

Program Design & Coaching

Program Design & Coaching

Program Design & Coaching

Create individualized training plans that build confidence, health, and resilience in pre- and postnatal clients.

EREPS Accreditation & Certification

  • This diploma is internationally accredited by the European Register of Exercise Professionals (EREPS).
  • It provides graduates with a globally recognized credential, opening career opportunities across Europe, the Middle East, and other international markets.
  • As an EREPS-accredited program, it meets the highest European standards of practice for fitness professionals.

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